ApoLife Sport Magnesium Lemon 320 gr athletes The high content of caffeine
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ApoLife Sport Magnesium Lemon 320 gr athletes The high content of caffeineThe human body consists of around 2 3 water. We can survive for a few weeks without food and only a few days without water. Fluid loss and the resulting deficiency have a negative effect on the entire organism. A sweat loss of just 2% of body weight can result in a 20% drop in performance. In general, our body loses about 2 liters per day through urine, stool, sweat and breathing without any visible exertion. It is therefore essential to make up for
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