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Severe gastrointestinal disorders

Supplements for muscle and hair loss Whey or pea protein Multivitamin or comprehensive Vitamin B complex vitamin Strength/resistance training is a key way to hold onto as much muscle as possible, and so is making sure youre getting enough protein, through sources such as fish, chicken, eggs, tofu, and legumes in your diet

Studies have found that some ultra-processed foods are as addictive as cigarettes and alcohol and can cause hedonistic hunger (eating for pleasure rather than need), release large amounts of dopamine (creating sugar addiction) and trigger physical cravings

Leaving semaglutide out of the fridge for too long, though, can cause it to degrade